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A practical self-help guide offering strategies and techniques to improve self-confidence and personal assertiveness. The book provides actionable advice, exercises, and real-life examples to help readers overcome self-doubt, enhance social skills, and build a more positive self-image. It is intended for general readers seeking personal development and psychological guidance.

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245: $a: Building Confidence For Dummies
245: $b:
082: $a:
100: $a: Kate Burton & Brinley Platts
650: $a: Psychology
250: $a:
440: $v:
250: $b: John Wiley & Sons (Wiley)
250: $c: 2008
020: $a: 978-0-470-51642-3
300: $a: 384